Meet Moogs

wife. author. attorney. chef. wellness enthusiast. fashionista.

Hi I’m Mougeh! I go by Moogs for short. My passion for cooking began when I was 7 years old. While my friends were watching Nickelodeon, I watched Food Network. The Essence of Emerald was my favorite show and I fantasized about having my own cooking program someday. I often made dinner for my parents with whatever we had in the fridge, while speaking out loud pretending to film my show. Cooking was always a creative and therapeutic outlet for me. It came naturally and I loved doing it. Nutrition however, came much later. After graduating law school, I decided to inform myself on how I could continue cooking delicious meals, while staying healthy. I began reading and watching videos on nutrition and challenged myself to tweak my favorite dishes to incorporate healthy ingredients, yet still taste delicious. This is how @FitFoods began!

I consider myself a multi-dimensional woman, striving daily to balance my career, hobbies, wellness goals, personal life and relationships. I have been an attorney for 8 years, notably practicing as a Prosecutor in Los Angeles County for 5 years. I have an amazing husband, Sina, who shares the same goals, aspirations, and lifestyle philosophies as I do. He practices dentistry. We enjoy cooking, travelning, exercise, eating well, and dressing up once in a while. We keep each other accountable, make each other better, and support one another in our wellness journey.

My blog is a compilation of recipes, lifestyle, fashion, and personal life excerpts. Thank you following along and supporting my journey to being a better version of myself every day!